CareForHealth

Our vision is to revolutionize mental health in Pakistan by fostering a culture of empathy, destigmatizing mental health challenges, and providing innovative. accessible, and sustainable solutions that resonate with the diverse needs of our communities, ensuring lasting positive change for generations to come.

Mission Statement

Our mission is to provide affordable, accessible and culturally acceptable mental health services. Through expert counselling and psychotherapy, impactful workshops, supportive groups and widespread community outreach, our mission revolves around creating a resilient and supportive society where every individual has the opportunity to thrive emotionally, mentally, and holistically.

The CareForHealth Story

In the vibrant city of Karachi, Alizeh Valjee and Lalarukh Haris, two spirited young women, returned home after completing their undergraduate studies. Their academic journey, Alizeh with her expertise in Psychology and Lalarukh with her degree in Medicine, had enlightened them about the importance of mental well-being, yet they couldn’t shake the realization that many individuals in their society faced mental health challenges in silence. The stigma attached to disorders like depression, anxiety, bi-polar disorder and schizophrenia prevented people from seeking help, exacerbating the existing problem.

As Alizeh and Lalarukh delved into the reality of mental health in their hometown, they discovered a distressing gap in the system. Not only were there inadequate facilities to address mental health issues, especially for the underprivileged, but the rehabilitation process lacked essential support for individuals to reintegrate into society seamlessly.

Driven by empathy and a shared passion for making a difference, the two friends founded “CareForHealth.” Their mission was clear – to break down the barriers surrounding mental health and create a supportive environment for those struggling with disorders. The first step was to incorporate an internationally recognized, evidence based rehabilitation program that can be culturally adapted for the diverse communities in Pakistan especially for the less privileged. They pioneered the Illness Management and Recovery Program (IMR) and through partnerships with public-private sector hospitals started providing accessible and affordable mental health services, breaking the stereotype that mental health care was a luxury for the privileged few.

CareForHealth went beyond Rehabilitation. Alizeh and Lalarukh recognized the need for holistic rehabilitation. They introduced vocational training programs to equip individuals with the skills necessary for reintegration into society after undergoing mental health treatment. This initiative aimed to reduce the societal stigma surrounding mental health and empower individuals to rebuild their lives.

The journey of CareForHealth was not without its challenges, but Alizeh and Lalarukh’s unwavering dedication and passion fueled the organization’s growth. Through the tireless efforts of Alizeh Valjee and Lalarukh Haris, CareForHealth became a beacon of hope for those grappling with mental health issues in Karachi.

In 2020, the world faced the global pandemic. Amidst the challenges posed by Covid-19, CareForHealth faced a unique set of obstacles. It was during these trying times that Ambreen Bashir Haris, a seasoned professional with a background in applied psychology and business administration, joined the organization as its CEO.

Ambreen brought a wealth of experience to the table. Her deep understanding of consumer psychology and marketing strategy allowed her to empathize with the struggles individuals faced, while her business acumen provided a strategic vision for CareForHealth’s growth. The pandemic had intensified mental health issues worldwide, and Ambreen and the team of CFH recognized the urgency of CareForHealth’s mission. As the new CEO, she spearheaded initiatives to adapt and expand the organization’s services to meet the escalating demand for mental health support during these challenging times.

Under her leadership, CareForHealth provided a platform for a client-psychologist partnership, embraced technological solutions, implementing virtual counseling sessions to ensure continuity of care when physical interactions were limited. She leveraged her business administration skills to forge partnerships with local businesses and organizations. Her strategic decisions and innovative solutions not only sustained CareForHealth during the pandemic but propelled it to new height. Ambreen Bashir Haris’s tenure as CEO has not only steered CareForHealth through unprecedented times but also solidified its position as a transformative force in mental health care.

Watch the Video to See ‘How’ & ‘Why’ CareForHealth was founded?